Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships

How To Avoid Family Conflict And Enjoy The Holidays Together

Episode 215 // More time together means more time for family conflict and stress. It’s simply a reality of the holidays - they can be wonderful, but they don’t always bring out the best in us.
 
If your family is anything like mine, I expect the holidays to include some sibling squabbles, a few awkward extended-family conversations, a cluttered living room, and kids hyped up on more sugar + less sleep.
 
And if we are ready for the potential toddler meltdowns and family conflict, we’ll be able to avoid it, handle it, and protect the beauty and connectedness of the holiday season.
 
So today, I’m sharing 7 tips to help you get ready and protect your family joy during the holidays! Let’s dive in, friend.
 
hugs & blessings,
Jess
 
Grab an Advent & Christmas devotional for the whole family! (Link to the 3-pack set, with individual devotionals are available too.) 
 
Enjoy these biblical Advent calendar Christmas story cards.
 
Grab my FREE Conflict Resolution Cheat Sheet here.
 
Today’s Scripture inspiration is Matthew 5:23-24 “Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift.” (NIV)
 
FIND ALL MY FAVORITE RESOURCES HERE:
Manage Emotions
Communicate Well
Fruitful Faith
Happy Marriage
Joyful Parenting
Home & Family Life
 
GRAB ONE OF MY **FREE** RESOURCES right here!
 
SUPPORT THE SHOW ON PATREON and enjoy our monthly challenges
 
GRAB A QUICK PRINTABLE for less than $5 in my Etsy shop
 
FIND THE PERFECT DEVOTIONAL to help with common family-related topics
  
*  *  *  *  *  *  *  *  *  *  *  *  *
 
DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
*  *  *  *  *  *  *  *  *  *  *  *  *
 
Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨
 

Praying For A Low-Stress Holiday Season (Galatians 6:7-10)

We follow a God of peace. A God who gives us "abundant life" (John 10:10) and wants to grow fruit of the Spirit in us that includes joy, peace, and love (Galatians 5:22-23).
 
That sounds like a WAY better holiday season than stress, busyness, and chaos!
 
So, let's ask for it. Join me for a short prayer today, lifting our holiday season and our family life before the Lord. Let's ask him for what we need to keep this holiday season low-stress, and lots of fun.
 
hugs & blessings,
Jess
 
Grab the perfect Advent & Christmas devotional for the whole family! (Link to the 3-pack set, with individual devotionals are available too.) 
 
Go simpler with the biblical Advent calendar Christmas story cards.
 
Grab my FREE Conflict Resolution Cheat Sheet here.
 
Read this one on the blog instead.
 
FIND ALL MY FAVORITE RESOURCES HERE:
Manage Emotions
Communicate Well
Fruitful Faith
Happy Marriage
Joyful Parenting
Home & Family Life
 
GRAB ONE OF MY **FREE** RESOURCES right here!
 
SUPPORT THE SHOW ON PATREON and enjoy our monthly challenges
 
GRAB A QUICK PRINTABLE for less than $5 in my Etsy shop
 
FIND THE PERFECT DEVOTIONAL to help with common family-related topics
  
*  *  *  *  *  *  *  *  *  *  *  *  *
 
DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
*  *  *  *  *  *  *  *  *  *  *  *  *
 
Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨
 

12 Quick Tips For A Low-Stress Holiday Season

Episode 214 // The holidays are coming! And sometimes, the overwhelming holiday emotion is… stress. 
 
But that’s not the goal. You want to enjoy the holiday season! Thanksgiving. Christmas. There are memories to be made. Is stress going to interrupt all of that? 
 
Not if I can help it! 
 
Join me today for 12 quick tips to help you manage the stress and enjoy your family more this year. 
 
hugs & blessings,
Jess
 
Today’s Scripture inspiration is Galatians 6:9 - “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” (NIV)
 
Grab the perfect Advent & Christmas devotional for the whole family! (Link to the 3-pack set, with individual devotionals are available too.) 
 
Go simpler with the biblical Advent calendar Christmas story cards.
 
Grab my FREE Conflict Resolution Cheat Sheet here.
 
Read this one on the blog instead.
 
FIND ALL MY FAVORITE RESOURCES HERE:
Manage Emotions
Communicate Well
Fruitful Faith
Happy Marriage
Joyful Parenting
Home & Family Life
 
GRAB ONE OF MY **FREE** RESOURCES right here!
 
SUPPORT THE SHOW ON PATREON and enjoy our monthly challenges
 
GRAB A QUICK PRINTABLE for less than $5 in my Etsy shop
 
FIND THE PERFECT DEVOTIONAL to help with common family-related topics
  
*  *  *  *  *  *  *  *  *  *  *  *  *
 
DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
*  *  *  *  *  *  *  *  *  *  *  *  *
 
Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨
 

Praying For Our Marriages (1 Corinthians 13)

Forgiveness is a requirement for any marriage that wants to be healthy, happy, and holy. It's not easy... but we have to figure out a way to make it happen.
 
As we've looked at some practical action steps this week that help us move into forgiveness and move forward in our marriages, our #1 help when our marriage is struggling is the Lord.
 
We need Jesus. We need the Holy Spirit to help us with forgiveness. So, I hope you'll join me today for a few minutes of prayer as we pray for our marriages together.
 
hugs & blessings,
Jess
 
Today’s Scripture inspiration is 1 Corinthians 13:4-7 - “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” (NIV)
 
Grab my FREE Conflict Resolution Cheat Sheet here.
 
Grab my Communicating To Connect marriage devotional.
 
FIND ALL MY FAVORITE RESOURCES HERE:
Manage Emotions
Communicate Well
Fruitful Faith
Happy Marriage
Joyful Parenting
Home & Family Life
 
GRAB ONE OF MY **FREE** RESOURCES right here!
 
SUPPORT THE SHOW ON PATREON and enjoy our monthly challenges
 
GRAB A QUICK PRINTABLE for less than $5 in my Etsy shop
 
FIND THE PERFECT DEVOTIONAL to help with common family-related topics
  
*  *  *  *  *  *  *  *  *  *  *  *  *
 
DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
*  *  *  *  *  *  *  *  *  *  *  *  *
 
Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨
 

A 5-Step Process For How To Forgive And Forget In A Christian Marriage

Episode 213 // We can never “forgive and forget” like God does. It’s a common cliche, but we have to wonder if it’s even possible. Should we even try to forgive and forget? How would it actually work, in a real marriage, with hurts and pains, with disappointments and sin?
 
Today, I’ll share a 5-step process that will help you with forgiveness in your  marriage. As a marriage therapist for 10+ years, I know that this is not an easy process - but it is absolutely a worthwhile one. 
 
These steps will help you find healing. Your efforts will honor God as you also help your marriage move forward. So let’s dive in.
 
hugs & blessings,
Jess
 
Today’s Scripture inspiration is 1 Corinthians 13:4-7 - “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” (NIV)
 
Grab my FREE Conflict Resolution Cheat Sheet here.
 
Grab my Communicating To Connect marriage devotional.
 
Read this one on the blog instead.
 
FIND ALL MY FAVORITE RESOURCES HERE:
Manage Emotions
Communicate Well
Fruitful Faith
Happy Marriage
Joyful Parenting
Home & Family Life
 
GRAB ONE OF MY **FREE** RESOURCES right here!
 
SUPPORT THE SHOW ON PATREON and enjoy our monthly challenges
 
GRAB A QUICK PRINTABLE for less than $5 in my Etsy shop
 
FIND THE PERFECT DEVOTIONAL to help with common family-related topics
  
*  *  *  *  *  *  *  *  *  *  *  *  *
 
DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
*  *  *  *  *  *  *  *  *  *  *  *  *
 
Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨
 

Praying For Our Mom Anger (Proverbs 29:11)

The Lord is our greatest source of patience, kindness, self-control, and love. He gives us unfailing grace. And when we struggle with our emotions, we need the Holy Spirit to help us!
 
So join me today, friend, for a short prayer as we seek to manage our big emotions, control our tongues, and love our families well.
 
hugs & blessings,
Jess
 
Today’s Scripture inspiration is Proverbs 29:11 - “Fools give full vent to their rage, but the wise bring calm in the end.”
 
Grab my FREE Conflict Resolution Cheat Sheet here.
 
Grab my Keep Your Cool, Mama! devotional on emotional control.
 
Read this one on the blog instead.
 
FIND ALL MY FAVORITE RESOURCES HERE:
Manage Emotions
Communicate Well
Fruitful Faith
Happy Marriage
Joyful Parenting
Home & Family Life
 
GRAB ONE OF MY **FREE** RESOURCES right here!
 
SUPPORT THE SHOW ON PATREON and enjoy our monthly challenges
 
GRAB A QUICK PRINTABLE for less than $5 in my Etsy shop
 
FIND THE PERFECT DEVOTIONAL to help with common family-related topics
  
*  *  *  *  *  *  *  *  *  *  *  *  *
 
DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
*  *  *  *  *  *  *  *  *  *  *  *  *
 
Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨
 

How To Stop Yelling At Your Kids When You're Angry

Episode 212 // Every mom has done it... and every mom wants to stop. Emotions can be hard to manage, but there are things we can do to stop the yelling! 
 
Today, I’ll share 5 super practical things you can do as soon as you notice yourself yelling - quick action steps that will help you control those big emotions and get things back on track. 
 
(Bonus tip… the more you try these tips, the more you’ll be able to use them even before you start yelling, and stop yourself before you start!)
 
Ready, friend? Let’s dive in.
 
hugs & blessings,
Jess
 
Today’s Scripture inspiration is Proverbs 29:11 - “Fools give full vent to their rage, but the wise bring calm in the end.”
 
Grab my FREE Conflict Resolution Cheat Sheet here.
 
Grab my Keep Your Cool, Mama! devotional on emotional control.
 
Read this one on the blog instead.
 
FIND ALL MY FAVORITE RESOURCES HERE:
Manage Emotions
Communicate Well
Fruitful Faith
Happy Marriage
Joyful Parenting
Home & Family Life
 
GRAB ONE OF MY **FREE** RESOURCES right here!
 
SUPPORT THE SHOW ON PATREON and enjoy our monthly challenges
 
GRAB A QUICK PRINTABLE for less than $5 in my Etsy shop
 
FIND THE PERFECT DEVOTIONAL to help with common family-related topics
  
*  *  *  *  *  *  *  *  *  *  *  *  *
 
DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
*  *  *  *  *  *  *  *  *  *  *  *  *
 
Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨
 

Praying For Healthy Family Communication (Ephesians 4:26-27)

If you really want to change the communication patterns in your home... let's pray, friend. 
 
Today we'll pray through Ephesians 4:26-27 and ask the Lord to help us manage our emotions, communicate clearly, and seeking his help to CONNECT with our people.
 
Join me, friend.
 
hugs & blessings,
Jess
 
Today’s Scripture inspiration is Ephesians 4:25-27 - Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body. “In your anger do not sin”: Do not let the sun go down while you are still angry, and do not give the devil a foothold.
 
Grab my FREE Conflict Resolution Cheat Sheet here.
 
Find my Communicating to Connect marriage devotional here.
 
Find my devotionals for Marriage Communication or for building Emotional Control.
 
FIND ALL MY FAVORITE RESOURCES HERE:
Manage Emotions
Communicate Well
Fruitful Faith
Happy Marriage
Joyful Parenting
Home & Family Life
 
GRAB ONE OF MY **FREE** RESOURCES right here
 
SUPPORT THE SHOW ON PATREON and enjoy our monthly challenges!
 
GRAB A QUICK PRINTABLE for less than $5 in my Etsy shop
 
FIND THE PERFECT DEVOTIONAL to help with common family-related topics
  
*  *  *  *  *  *  *  *  *  *  *  *  *
 
DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
*  *  *  *  *  *  *  *  *  *  *  *  *
 
Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨
 

6 Tips For How To Stop Passive Aggressive Behavior In Your Christian Home

Episode 211 // Want to stop the passive aggressive behavior in your home? No one enjoys it, but it can be hard to break bad habits.
 
Today, I’ve got 6 tips for you to help you make the change. Try these tips and find more connection in your family communication.
 
We’re unpacking Ephesians 4:26-27 and some practical ways to deal with real issues, never give the devil a foothold, and build healthier communication with your husband and kids.
 
Let’s do it!
 
hugs & blessings,
Jess
 
Today’s Scripture inspiration is Ephesians 4:25-27 - Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body. “In your anger do not sin”: Do not let the sun go down while you are still angry, and do not give the devil a foothold.
 
Grab my FREE Conflict Resolution Cheat Sheet here.
 
Find my Communicating to Connect marriage devotional here.
 
Find my devotionals for Marriage Communication or for building Emotional Control.
 
Read this one on the blog instead.
 
FIND ALL MY FAVORITE RESOURCES HERE:
Manage Emotions
Communicate Well
Fruitful Faith
Happy Marriage
Joyful Parenting
Home & Family Life
 
GRAB ONE OF MY **FREE** RESOURCES right here
 
SUPPORT THE SHOW ON PATREON and enjoy our monthly challenges!
 
GRAB A QUICK PRINTABLE for less than $5 in my Etsy shop
 
FIND THE PERFECT DEVOTIONAL to help with common family-related topics
  
*  *  *  *  *  *  *  *  *  *  *  *  *
 
DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
*  *  *  *  *  *  *  *  *  *  *  *  *
 
Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨
 

Examples Of Passive Aggressive Communication In Your Christian Home

Episode 210 // Passive aggressive communication is a common family issue. We all know it isn’t healthy, it doesn’t make us happy… but it can be hard to talk about hard emotions! We all can struggle.
 
If you’re struggling with communication in your marriage, with your kids, or in your home, passive aggressive behaviors might have something to do with it. So today, let’s look at some examples of what this might look like in your Christian home… so that next week, we can dive into some tips for how to stop it! 
 
Let’s get on track with healthier, happier, and holier family communication, friend!
 
hugs & blessings,
Jess
 
Today’s Scripture inspiration is Colossians 3:9-10 - Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator.
 
Grab my FREE Conflict Resolution Cheat Sheet here.
 
Find my Communicating to Connect marriage devotional here.
 
Read this one on the blog instead.
 
FIND ALL MY FAVORITE RESOURCES HERE:
Manage Emotions
Communicate Well
Fruitful Faith
Happy Marriage
Joyful Parenting
Home & Family Life
 
GRAB ONE OF MY **FREE** RESOURCES right here
 
SUPPORT THE SHOW ON PATREON and enjoy our monthly challenges!
 
GRAB A QUICK PRINTABLE for less than $5 in my Etsy shop
 
FIND THE PERFECT DEVOTIONAL to help with common family-related topics
  
*  *  *  *  *  *  *  *  *  *  *  *  *
 
DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
*  *  *  *  *  *  *  *  *  *  *  *  *
 
Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨