Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
Welcome to the Love Your People Well Podcast! Every week here on the show, you’ll get biblical encouragement, gospel hope, and practical tips from my work as a marriage and family therapist and my own home life as a mom of 4 littles.
Every mom can struggle with feeling distracted and discouraged. We can start to feel like we’re drowning in all the important things we want to do.
But every mom also wants to ENJOY her family. You want to find purpose in your motherhood. You want a happy marriage, quality family time, and a close family bond. You want more time with Jesus, more self care, and more joy during the hard seasons.
It is my prayer that you will find that here.
Take a deep breath, friend, and listen in for a few minutes today. You’ll get tips, you’ll get encouragement, and most of all, you’ll get God’s Word and the peace, joy, and purpose that He offers you in this crazy journey of Christian family life.
Head to www.LoveYourPeopleWell.com to grab some free resources, check out my line of devotionals, and get more support.
Hugs & blessings, friend. I’ll talk to you soon!
~ Jess
Episodes
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
Episode 164 // Today is the perfect day to start prepping for a great 2024. If you really want to ENJOY family life in the new year, you can’t just sit back and see how things unfold. Your relationships will grow as you focus intentionally on the things that are most important to you.
But how?
Last week, we looked at how to set family goals even if you’re the only person working on them. Today, we’ll continue that conversation. We’ll look at how to take your goals and break them down into action steps.
This will be an encouraging and practical podcast to bless your Christian marriage, parenting, family, and your own spiritual life. Are you ready?
Let’s dive in.
> > Get plenty of support with your 2024 goals and action plans inside the Faith Fiver Club, where we’ll have new monthly challenges and resources for you all year long! < <
hugs & blessings,
Jess
* * * * *
Love Your People Well is all about helping you ENJOY Christian family life. Together, we’re building healthy, happy, and holy family relationships.
You’ll find everything at www.LoveYourPeopleWell.com.
* * * * *
DIVE DEEPER:
Faith | Marriage | Parenting | Home & Family | Emotions | Communication
Start with a FREEBIE or grab a DEVOTIONAL.
Read this episode on the blog. (Coming soon.)
Join us inside the Faith Fiver Club to support this ministry and get extra perks!
* * * * *
CONNECT, SHARE, & FOLLOW:
If you got value or encouragement from my show, please leave a rating and review! This helps me support more women to enjoy Christian family life and build stronger family relationships. Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode!
Also, be sure to follow the podcast, so new episodes pop right up in your library.
Then, copy and share the link for today’s episode with a friend who needs encouragement.
Prayer requests? Questions? Topics you want me to cover? Email me at jessica@loveyourpeoplewell.com.
* * * * *
DISCLAIMERS
I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my link. Read my disclaimers here.
* * * * *
✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨
Friday Dec 22, 2023
Handling The Disappointment Of A Less-Than-Perfect Family Christmas
Friday Dec 22, 2023
Friday Dec 22, 2023
Episode 163 // The holidays can be wonderful, fun, amazing… and sometimes, very disappointing. If you’re feeling sad after Christmas, you are not alone.
But you can bounce back! Maybe it was some family conflict that upset you. Maybe everyone got sick and the holiday was boring and stressful. Whatever went wrong, you can move forward into the new year in a good place.
Today, I’ll share 10 important things to do if you’re feeling discouraged or sad after a less-than-perfect Christmas holiday. Ready? Let’s dive in.
P.S. YOU ARE INVITED to join us inside the Faith Fiver Club for something new! We’ll be starting 2024 with brand new monthly challenges to help each of us be purposeful and productive in growing our faith, marriage, parenting, and home life. Join us here. :-)
hugs & blessings,
Jess
* * * * *
Love Your People Well is all about helping you ENJOY Christian family life. Together, we’re building healthy, happy, and holy family relationships.
You’ll find everything at www.LoveYourPeopleWell.com.
* * * * *
DIVE DEEPER:
Faith | Marriage | Parenting | Home & Family | Emotions | Communication
Start with a FREEBIE or grab a DEVOTIONAL.
Read this episode on the blog. (Coming soon.)
Join us inside our Patreon community to support this ministry and get extra perks!
* * * * *
CONNECT, SHARE, & FOLLOW:
If you got value or encouragement from my show, please leave a rating and review! This helps me support more women to enjoy Christian family life and build stronger family relationships. Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode!
Also, be sure to follow the podcast, so new episodes pop right up in your library.
Then, copy and share the link for today’s episode with a friend who needs encouragement.
Prayer requests? Questions? Topics you want me to cover? Email me at jessica@loveyourpeoplewell.com.
* * * * *
DISCLAIMERS
I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my link. Read my disclaimers here.
* * * * *
✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨
Tuesday Dec 19, 2023
Ready To Set Some Great Family Goals For 2024?
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Episode 162 // Setting goals is such a fun part of the new year. And if you want to enjoy family life in the year ahead and deepen your relationships, there are some great goals that can help you do just that!
Today, we’ll talk through why it is helpful to set goals, how to think about your plans for your family in the new year, and - perhaps most importantly - is it really possible to strengthen family relationships if you’re the only one working on it??
(Spoiler alert: It is definitely possible!)
Join me, my friend! Let’s find encouragement together today.
P.S. YOU ARE INVITED to join us inside the Faith Fiver Club for something new! We’ll be starting 2024 with brand new monthly challenges to help each of us be purposeful and productive in growing our faith, marriage, parenting, and home life. Join us here. ❤️
hugs & blessings,
Jess
* * * * *
Love Your People Well is all about helping you ENJOY Christian family life. Together, we’re building healthy, happy, and holy family relationships.
You’ll find everything at www.LoveYourPeopleWell.com.
* * * * *
DIVE DEEPER:
Faith | Marriage | Parenting | Home & Family | Emotions | Communication
Start with a FREEBIE or grab a DEVOTIONAL.
Read this episode on the blog.
Join us inside our Patreon community to support this ministry and get extra perks!
* * * * *
CONNECT, SHARE, & FOLLOW:
If you got value or encouragement from my show, please leave a rating and review! This helps me support more women to enjoy Christian family life and build stronger family relationships. Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode!
Also, be sure to follow the podcast, so new episodes pop right up in your library.
Then, copy and share the link for today’s episode with a friend who needs encouragement.
Prayer requests? Questions? Topics you want me to cover? Email me at jessica@loveyourpeoplewell.com.
* * * * *
DISCLAIMERS
I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my link. Read my disclaimers here.
* * * * *
✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨
Friday Dec 15, 2023
12 Christmas Prayers For You and Your Christian Family
Friday Dec 15, 2023
Friday Dec 15, 2023
Episode 161 // Friday Faith Followup
Prayer is so powerful, but it’s so easy to get distracted from it. Especially during a busy holiday season! Yet, this is such a powerful time of year to be praying for our families, our hearts, and our world.
Today, I’ll share 12 simple ideas for how to be praying during the Christmas season. Are you looking for more joy, deep memories, and happy family time? Hop into today’s episode and deepen your prayer journey through the holidays.
Let’s dive in.
👉 P.S. My Etsy shop is on sale NOW with great digital downloads for the Christmas season and getting ready for the new year ahead. Visit www.loveyourpeoplewell.etsy.com 👈
hugs & blessings,
Jess
* * * * *
Love Your People Well is all about helping you ENJOY Christian family life. Together, we’re building healthy, happy, and holy family relationships.
You’ll find everything at www.LoveYourPeopleWell.com.
* * * * *
DIVE DEEPER:
Faith | Marriage | Parenting | Home & Family | Emotions | Communication
Start with a FREEBIE or grab a DEVOTIONAL.
Join us inside our Patreon community to support this ministry and get extra perks!
* * * * *
CONNECT, SHARE, & FOLLOW:
If you got value or encouragement from my show, please leave a rating and review! This helps me support more women to enjoy Christian family life and build stronger family relationships. Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode!
Also, be sure to follow the podcast, so new episodes pop right up in your library.
Then, copy and share the link for today’s episode with a friend who needs encouragement.
Prayer requests? Questions? Topics you want me to cover? Email me at jessica@loveyourpeoplewell.com.
* * * * *
DISCLAIMERS
I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my link. Read my disclaimers here.
* * * * *
✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Episode 160 // Christmas is such a beautiful time of year to enjoy family relationships. But do you ever find yourself feeling a little distracted? Disconnected? There are so many things that can sneak in and disrupt our holiday time!
So join me today for a look at 5 sneaky things that might be influencing you or your family. Sometimes, things that are very normal all around us are not actually helpful in our end goal: worshiping God with our family and strengthening those relationships.
Let’s dive in.
P.S. All of my Christmas printables are on sale now! Visit www.loveyourpeoplewell.etsy.com and search "Christmas."
hugs & blessings,
Jess
* * * * *
Love Your People Well is all about helping you ENJOY Christian family life. Together, we’re building healthy, happy, and holy family relationships.
You’ll find everything at www.LoveYourPeopleWell.com.
* * * * *
DIVE DEEPER:
Faith | Marriage | Parenting | Home & Family | Emotions | Communication
Start with a FREEBIE or grab a DEVOTIONAL.
Join us inside our Patreon community to support this ministry and get extra perks!
* * * * *
CONNECT, SHARE, & FOLLOW:
If you got value or encouragement from my show, please leave a rating and review! This helps me support more women to enjoy Christian family life and build stronger family relationships. Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode!
Also, be sure to follow the podcast, so new episodes pop right up in your library.
Then, copy and share the link for today’s episode with a friend who needs encouragement.
Prayer requests? Questions? Topics you want me to cover? Email me at jessica@loveyourpeoplewell.com.
* * * * *
DISCLAIMERS
I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my link. Read my disclaimers here.
* * * * *
✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨
Friday Dec 08, 2023
Friday Dec 08, 2023
Episode 159 // Do you sometimes feel confused about how a Christian family should engage with cultural traditions around Christmas?
You are not alone! From Santa to every other modern tradition, there is good and bad and everything in between. Often, the question really comes down to why you’re choosing what you do.
So let’s talk about that. A few thoughts to encourage you this Christmas season. Let’s dive in.
hugs & blessings,
Jess
>> My Advent/Christmas Devotionals are on sale now! For mom, dad, kids, or get the family bundle pack. Visit www.loveyourpeoplewell.etsy.com and search “Christmas”
>> Join us inside the Faith Fiver Club to walk through an Advent devotional together, with readings and reflections every day this month! Join us at www.loveyourpeoplewell.patreon.com
* * * * *
Love Your People Well is all about helping you ENJOY Christian family life. Together, we’re building healthy, happy, and holy family relationships.
You’ll find everything at www.LoveYourPeopleWell.com.
* * * * *
DIVE DEEPER:
Faith | Marriage | Parenting | Home & Family | Emotions | Communication
Start with a FREEBIE or grab a DEVOTIONAL.
Join us inside our Patreon community to support this ministry and get extra perks!
* * * * *
CONNECT, SHARE, & FOLLOW:
If you got value or encouragement from my show, please leave a rating and review! This helps me support more women to enjoy Christian family life and build stronger family relationships. Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode!
Also, be sure to follow the podcast, so new episodes pop right up in your library.
Then, copy and share the link for today’s episode with a friend who needs encouragement.
Prayer requests? Questions? Topics you want me to cover? Email me at jessica@loveyourpeoplewell.com.
* * * * *
DISCLAIMERS
I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my link. Read my disclaimers here.
* * * * *
✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨
Tuesday Dec 05, 2023
A Christ-Centered Christmas: Family Discipleship Ideas For The Holiday Season
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
Episode 158 // Are you trying to keep the holiday season focused on Jesus? As Christian moms, we have to be intentional if we’re going to make this happen!
So today, I’ll share some ideas for what discipleship can look like as a family and with your kids during the special Christmas season. Maybe you have some great holiday traditions already, but these ideas can deepen your holidays and create meaningful memories and spiritual growth for your kids.
Let’s dive in.
hugs & blessings,
Jess
✨ My Advent/Christmas Devotionals are on sale now! For mom, dad, kids, or get the family bundle pack. Visit www.loveyourpeoplewell.etsy.com and search “Christmas”
✨ Join us inside the Faith Fiver Club to walk through an Advent devotional together, with readings and reflections every day this month! Join us at www.loveyourpeoplewell.patreon.com
* * * * *
Love Your People Well is all about helping you ENJOY Christian family life. Together, we’re building healthy, happy, and holy family relationships.
You’ll find everything at www.LoveYourPeopleWell.com.
* * * * *
DIVE DEEPER:
Faith | Marriage | Parenting | Home & Family | Emotions | Communication
Start with a FREEBIE or grab a DEVOTIONAL.
Read this episode on the blog. (Coming Soon)
Join us inside our Patreon community to support this ministry and get extra perks - like our daily Advent devotional this month.
* * * * *
CONNECT, SHARE, & FOLLOW:
If you got value or encouragement from my show, please leave a rating and review! This helps me support more women to enjoy Christian family life and build stronger family relationships. Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode!
Also, be sure to follow the podcast, so new episodes pop right up in your library.
Then, copy and share the link for today’s episode with a friend who needs encouragement.
Prayer requests? Questions? Topics you want me to cover? Email me at jessica@loveyourpeoplewell.com.
* * * * *
DISCLAIMERS
I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my link. Read my disclaimers here.
* * * * *
✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨
Friday Dec 01, 2023
Friday Dec 01, 2023
Episode 157 // Are you ready to grow closer to the Lord during this season of Advent? As you and your family prepare for Christmas, have you considered what your time in the Bible, in prayer, and in discussion will really look like?
I have found the season of Advent to be so meaningful in my own spiritual growth. Taking time to truly focus on God and prepare myself for Christmas is so helpful!
So today, I’m sharing the first day of my Advent Devotional with you. We’ll read the Scriptures, consider some reflections, and I’ll leave you with a journaling or discussion prompt to consider yourself.
Let’s grow together, friends, and take our intimacy with the Lord back to our families to strengthen and encourage them as well.
** Join us in the Faith Fiver Club to walk through my Advent devotional together all month long! Head to www.LoveYourPeopleWell.Patreon.Com
** Or buy the devotional for yourself (along with a Kids and Mens matching version!) at www.LoveYourPeopleWell.Etsy.Com - just search “Christmas”
hugs & blessings,
Jess
* * * * *
Love Your People Well is all about helping you ENJOY Christian family life. Together, we’re building healthy, happy, and holy family relationships.
You’ll find everything at www.LoveYourPeopleWell.com.
* * * * *
DIVE DEEPER:
Faith | Marriage | Parenting | Home & Family | Emotions | Communication
Start with a FREEBIE or grab a DEVOTIONAL.
Join us in the Faith Fiver Club to support this ministry and get extra perks!
* * * * *
CONNECT, SHARE, & FOLLOW:
If you got value or encouragement from my show, please leave a rating and review! This helps me support more women to enjoy Christian family life and build stronger family relationships. Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode!
Also, be sure to follow the podcast, so new episodes pop right up in your library.
Then, copy and share the link for today’s episode with a friend who needs encouragement.
Prayer requests? Questions? Topics you want me to cover? Email me at jessica@loveyourpeoplewell.com.
* * * * *
DISCLAIMERS
I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my link. Read my disclaimers here.
* * * * *
✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
Episode 156 // Do you want to have fun with your family this year… in a meaningful way? You can buy the presents and decorate the tree, but Christmas can be so much more.
Today, let’s chat about how to make the most of the Christmas season with your family. How to create special memories that make everyone smile year after year. I’ll share 12 ideas, and there’s a special invitation for you at the end!
Ready, friend? Let’s dive in.
** P.S. Grab some great Advent & Christmas devotionals, Scripture story cards, and other fun family items on sale now at www.LoveYourPeopleWell.Etsy.com! Just search “Christmas.” **
hugs & blessings,
Jess
* * * * *
Love Your People Well is all about helping you ENJOY Christian family life. Together, we’re building healthy, happy, and holy family relationships.
You’ll find everything at www.LoveYourPeopleWell.com.
* * * * *
DIVE DEEPER:
Faith | Marriage | Parenting | Home & Family | Emotions | Communication
Start with a FREEBIE or grab a DEVOTIONAL.
Read this episode on the blog. (Coming Soon)
Join us inside our Patreon community to support this ministry and get extra perks!
* * * * *
CONNECT, SHARE, & FOLLOW:
If you got value or encouragement from my show, please leave a rating and review! This helps me support more women to enjoy Christian family life and build stronger family relationships. Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode!
Also, be sure to follow the podcast, so new episodes pop right up in your library.
Then, copy and share the link for today’s episode with a friend who needs encouragement.
Prayer requests? Questions? Topics you want me to cover? Email me at jessica@loveyourpeoplewell.com.
* * * * *
DISCLAIMERS
I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my link. Read my disclaimers here.
* * * * *
✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨
Friday Nov 24, 2023
Staying Thankful All Year Long
Friday Nov 24, 2023
Friday Nov 24, 2023
Episode 155 // The Thanksgiving holiday is over, and the Christmas rush has begun. But don’t move too fast! You want to enjoy this season, but the gratitude that you’ve been focusing on for Thanksgiving is still needed, if you want to enjoy Christmas too.
Let’s pause for a moment together for a holiday pep talk… and maybe, a reality check for your heart. How can we stay thankful all year long? Does it really matter?
Let’s dive in… and while you’re at it, make sure to grab one of my Christmas devotionals or preschool activities on sale now in my Etsy shop! Just search “Christmas” inside my Etsy shop: www.LoveYourPeopleWell.Etsy.com
hugs & blessings,
Jess
* * * * *
Love Your People Well is all about helping you ENJOY Christian family life. Together, we’re building healthy, happy, and holy family relationships.
You’ll find everything at www.LoveYourPeopleWell.com.
* * * * *
DIVE DEEPER:
Faith | Marriage | Parenting | Home & Family | Emotions | Communication
Start with a FREEBIE or grab a DEVOTIONAL.
Join us inside our Patreon community to support this ministry and get extra perks!
* * * * *
CONNECT, SHARE, & FOLLOW:
If you got value or encouragement from my show, please leave a rating and review! This helps me support more women to enjoy Christian family life and build stronger family relationships. Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode!
Also, be sure to follow the podcast, so new episodes pop right up in your library.
Then, copy and share the link for today’s episode with a friend who needs encouragement.
Prayer requests? Questions? Topics you want me to cover? Email me at jessica@loveyourpeoplewell.com.
* * * * *
DISCLAIMERS
I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my link. Read my disclaimers here.
* * * * *
✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨








