2 days ago
244 // Handling Your Hot Moment: 9 Tips To Start Calming Down In The First 90 Seconds
Grab the Keep Your Cool, Mama! 40-day devotional on emotional control.
Episode 244 // We all have those moments when we’re about to lose it. How can you cool down when you’re in that hot-button moment?
This is a common mom struggle - even for Christian mamas who are walking closely with Jesus! And we want our words and our reactions to show the fruit of the Spirit in every situation.
So today, I want to share 9 quick tips for what to do as soon as you notice you’re getting heated. Hopefully, before you yell. Before you cry. Before you lose it.
Jump in with me, friend, and let’s find some quick, practical things to help us get control of our big emotions before they lead us down a dangerous path.
hugs & blessings,
Jess
RESOURCES FOR YOU
FREE: Grab your free Conflict Resolution Cheat Sheet.
DEVOTIONAL: Grab the Keep Your Cool, Mama! 40-day devotional on emotional control.
LISTEN NEXT: How To Stop Yelling At Your Kids When You're Angry (Episode 212)
GET MORE & SUPPORT THE SHOW
NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.
Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!
FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest
DISCLAIMERS
I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
MISSION
Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.
Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.